Beijing Kingsmith Technology WM10F Trifold Water Rowing Machine

KINGSMITH

Trifold Water Rowing Machine

WM10

Safety Precautions for KINGSMITH Trifold Water Rowing Machine

Thank you for choosing the KINGSMITH Trifold Water Rowing Machine. To ensure proper use, please read and follow these safety instructions:

  1. DANGER: Always unplug the equipment immediately after use and before cleaning to reduce electrical shock risk.
  2. WARNING: To reduce the risk of burns, fire, electrical shock, or injury:
  3. Never leave the equipment unattended when not in use and ensure proper assembly before use.
  4. Inspect for wear and tear before use; contact customer service if damaged.
  5. Use by healthy adults only; supervise if used by children or disabled persons.
  6. For consumer and residential use only; do not use commercially or for medical purposes.
  7. Do not operate if it has electrical damage; contact for repair.
  8. Avoid carrying by the cord; keep cord away from heat.
  9. Disconnect power prior to servicing; do not operate near aerosols or oxygen.
  10. Ensure proper grounding when connecting to an outlet.
  11. If discomfort occurs, stop and consult a doctor.
  12. Maintain clear space around equipment and wear appropriate athletic clothing.
  13. Avoid loose clothing, damp locations, or standing on the equipment’s head.
  14. Keep children and pets away.
  15. The elderly, children, and pregnant women should use cautiously, after consulting a doctor.
  16. Do not fold the equipment while powered on.
  17. Store and maintain equipment according to the manual; regularly check for damage.
  18. Do not exceed the specified user weight.
  19. Store away from direct sunlight, in a cool and dry place.
  20. Use on a level surface with no obstructions underneath.
  21. Intended for single use by individuals aged 14 and older.

Our company is not liable for injuries or damages from improper use. We reserve the right to update the manual without notice.

 

 

Product Introduction

 

Unpack the product and ensure all items are present. If anything is missing, please contact the seller.

 

01 Packing List

 

02 Tech Specs

Specification Details
Product Name Trifold Water Rowing Machine
Model RMWM10F
Unfolded Size 81.49 x 18.89 x 22.83 inches
Rated Input 9.0V = 1.0A
Dimensions 2070 mm x 480 mm x 580 mm
Track Dual track
Folded Size 28.8 x 18.8 x 20.8 inches
Track Length 49.21 inches (1250 mm)
Classification For consumer use only
Nominal Capacity 25L
Age Range 14 years and above
Actual Capacity 15L
Maximum Resistance 500 N
Paddle 4 blades
Resistance Type Water & Magnetic Dual Resistance
Max User Weight 330 lb / 150 kg
Resistance Range Water resistance (5 levels), Magnetic resistance (32 levels)
Net Weight 79 lb / 36 kg
Operating Temperature 5 ~ 50 °C
Power Adapter
Input 100-240V~ 50/60Hz 0.6A MAX
Output 9.0V = 1.0A

03 Part Names

04 Knob Panel Functions

05 Customized Resistance Workout

Operation and Adjustment

01 How to move the rowing machine

Before moving the rowing machine, ensure that the equipment is completely folded.

(D Place the equipment on a solid, level surface.

Caution: Avoid using thick carpets or mats, as they may make the equipment less stable.

2) Lift the rowing machine by the third grip bar and move it to your desired spot.

02 How to unfold the rowing machine

Before unfolding the rowing machine, ensure there is a

distance of at least 4.92 feet (1.5 m) behind the equipment and a

distance of at least 23.62 in. (600 mm) on other sides.

Turn the rowing handle until it is vertical.

Hold the first grip bar with one hand and lift the folding handle

with the other hand until the rowing machine is completely

unfolded.

Turn the rowing handle until it is horizontal.

Rotate the fixed knobs clockwise to secure the wooden boards at the front ends.

 

03 How to add water to the tank

Remove the water tank cap and insert the water outlet into the water filling nozzle.

Instructions

Add water up to your desired water line and secure the lid tightly.

Caution:

  1. Different water lines indicate varying levels of water resistance.
  2. Do not add water beyond the maximum water line of 15 L.
  3. Please fill the water tank with purified or distilled water to maintain cleanliness.

04 How to plug in the power cord

This product requires grounding during use to minimize the risk of electric shock by providing a low-resistance path for electric current in case of a malfunction or damage. Ensure that the power adapter is securely plugged into the rowing machine’s power socket.

Connect the power adapter to the wall outlet.

Caution: Once powered, the display lights up and the equipment emits a “beep”. After 5 minutes of inactivity, it enters Sleep mode.

05 How to connect the app

Enhance your fitness journey with the KS Fit app, which offers real-time data tracking and personalized guidance to help you achieve your fitness goals more efficiently.

  1. Scan the QR code to download and install the KS Fit app.

To connect your mobile phone to the rowing machine:

  1. Bring your mobile phone close to the rowing machine.
  2. Turn on Bluetooth on your phone and allow it to search for nearby devices while you connect the power adapter.
  3. Open the KS Fit app and add the rowing machine from the app.

Caution:

  1. The rowing machine must be added exclusively through the KS Fit app. If added via Bluetooth settings, remove it and add it again using the app.
  2. If pairing fails, unplug the power adapter, wait for 10 seconds, and repeat the steps outlined above.
  3. For safety reasons, do not connect another mobile phone while the rowing machine is in use.

06 How to fasten the foot strap

1 Slide the seat to your desired position.

2 Sit on the seat, adjust the foot straps to the appropriate holes and secure your feet.

07 How to use the rowing machine

Essentials of Movement

Begin with a relaxed forward stroke, then stretch your legs forcefully while keeping your arms and back straight.

  1. Pull your arms backward beyond your knees until they reach the position of your pelvis, and then rotate over the pelvis to complete the stroke.
  2. Return to the original position and repeat the cycle.
  3. (Entry: Relax your shoulders, stretch and straighten your arms, keep your back straight, and bend your knees so that the calves are perpendicular to the rails.)

2) Drive: Press the pedals with the soles of the feet, and straighten the arms simultaneously.

3) Release: Pull the rowing handle under the ribs with the legs fully straight to light up the screen of knob panel.

Recovery: Slowly bend the knees when the body is fully leaned forward and the arms are relaxed straight, and then repeat the previous steps.

08 How to use the knob panel

Start Rowing: Pull the handle to start rowing. The SCAN carousel indicator will light up, and the workout data will cycle through the screen.

Caution: To turn off the carousel indicator and display a single data type, press the knob on the panel.

 

Resistance Adjustment

Method 1: Turn the knob on the panel to adjust the resistance.

Method 2: Add or remove water from the tank.

Caution:

  1. Initial resistance setting: Level 1.
  2. Maximum water capacity: 15 L.

 

3 Pause Rowing: Stop rowing for 5 seconds, and the workout data will be saved.

To end rowing, press and hold the knob panel for 2 seconds while the rowing machine is in motion, or allow the equipment to remain idle for 5 minutes after pausing your rowing session. The workout data will be reset.

Sleep: Leave the rowing machine idle for 5 minutes after ending rowing. The knob panel will turn off.

09 How to fold the rowing machine

After each use, remove both ends of the power adapter and store it properly.

2 As shown in the figure, move the seat backwards until it clicks into place.

Loosen the fixed knobs by rotating them counterclockwise.

Turn the rowing handle until it is vertical.

Hold the grip bar with one hand and lift the folding handle with the other hand until the rowing machine is completely folded.

Lift the rowing machine by the grip bar, move it to your desired location and lower the folding handle.

Caution: Do not place the rowing machine either upright or on its side.

Turn the rowing handle until it is horizontal.

Care and Maintenance

Wipe away sweat and dust on the product surface with a clean cloth after each use to keep it dry and clean. Caution: Do not use detergent or bleach to clean the inside of the water tank.

2. Regularly check the water quality and water level. Change the water every 3 to 6 months, depending on the situation.

Check the power adapter for any damage or wear. If found, stop using it and replace it immediately. Use only components designated by the manufacturer for any replacements.

Trademark and Legal Declaration

The patents for the Kingsmith Trifold Water Rowing Machine are owned and copyrighted by Beijing Kingsmith Technology Co., Ltd. (referred to as “Kingsmith”). Unauthorized copying or distribution of this User Manual or using its patents is prohibited. The manual aims to offer the most current function introductions and instructions, but some differences might exist between the purchased machine and those described due to ongoing optimizations.

FCC Compliance Statement

This device adheres to part 15 of the FCC Rules and must not cause harmful interference while accepting any received interference. Unauthorized modifications can void the authority to operate the equipment. Although tested for compliance, there could still be interference in certain installations. If such occurs, it is suggested to adjust the equipment setup or consult a professional. The device meets FCC radiation exposure limits.

ISED Warning

The device complies with the Innovation, Science, and Economic Development Canada licence-exempt RSS standard(s). It should not cause interference and must accept any interference received, even if undesired operation occurs. Users can find more information on RF exposure and compliance.

 

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